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Organic Baby Broccoli (1 bunch)

$5.50

Earn 6 points upon purchasing this product.

When kids look at broccoli, they call it ‘little trees,’ because they see it not just for the word ‘broccoli.’ They see it for what it looks like, the image. We, as adults, forget to think like that. We forget to think figuratively and have to be reminded.


Serving suggestions

Blanched

Steamed

Sauteed

Roasted


Recipes

Broccoli and gorgonzola polenta

Broccoli with black bean and garlic sauce

Lemony broccoli tempura spears

Broccoli with spicy tahini

Corn and broccoli calzones

Spicy stir fried broccoli and peanuts

Broccoli and goats cheese souffle

Creamy broccoli soup with croutons

Broccoli with caramelised onions and pine nuts

Broccoli salad with creamy feta dressing


Nutritional benefits

Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they’ve been steamed. When this binding process takes place, it’s easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels.

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