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Organic Fennel (1 Pce)

$4.67

Earn 5 points upon purchasing this product.

“The greatest wealth is Health.” ~Unknown


Raw

Par boiled

Confit

Sauteed


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Fennel and Potato Bake

Seared Salmon with Oranges and Fennel

Green Bean and Fennel Salad with Pecans

Fontina, Fennel and Onion Pizza

Fennel and Quinoa Salad with Parsley and Dill

Cabbage and Fennel Slaw


As a very good source of fibre, fennel bulb may help to reduce elevated cholesterol levels. And since fiber also removes potentially carcinogenic toxins from the colon, fennel bulb may also be useful in preventing colon cancer. In addition to its fiber, fennel is a very good source of folate, a B vitamin that is necessary for the conversion of a dangerous molecule called homocysteine into other, benign molecules. At high levels, homocysteine, which can directly damage blood vessel walls, is considered a significant risk factor for heart attack or stroke. Fennel is also a very good source of potassium, a mineral that helps lower high blood pressure, another risk factor for stroke and heart attack.


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