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Organic Garlic 100gm

$5.04


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All the best meals begin with the sautéing of garlic!


Serving Suggestions

Roasted

Sauteed

Raw!

Pureed


Recipes

Baked garlic and shallots with fino

Mellow garlic puree

Quince aoli

Caramelised garlic tart with an almond flour base

Roasted garlic and butternut squash hummus with goats cheese

Tofu steak

Indonesian garlic fried chicken

Korean pickled garlic

Sopa de Ajo

Green garlic and scapes risotto


Nutritional benefits

Strong flavored, garlic cloves contain many noteworthy phyto-nutrients, minerals, vitamins, and antioxidants that have proven health benefits. Total measured antioxidant strength (ORAC value) is 5346 µmol TE/100 g. Its bulbs contain organic thio-sulfinite compounds such as diallyl disulfide, diallyl trisulfide and allyl propyl disulfide. Upon disruption of bulb (while crushing, cutting, etc.), these compounds convert into allicin through enzymatic reaction. Laboratory studies show that allicin reduces cholesterol production by inhibiting the HMG-CoA reductaseenzyme within the liver cells.

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