To eat is a necessity, but to eat intelligently is an art.
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Moroccan Crumpets with Mandarin Marmalade
Mandarin, White Chocolate, and pistachio bicotti
Warm Mandarin Pudding
Mandarin and Star Anise Sorbet
Squid Ink Tagliatelle with Mandarin and Capers
Mandarin Red Braised Crispy Pork belly Salad
Baked Caulflower and Mandarin
Smoked Salmon Rolls
Fried Octopus, Olives and Mandarin
Mandarins are very rich sources of vitamin-C (ascorbic acid), a water-soluble vitamin. Vitamin-C is one of the powerful natural anti-oxidant, which play vital role in collagen synthesis, wound healing, anti-viral, anti-cancer activity, and help prevent from neurodegenerative diseases, arthritis, and cold/fever…etc., by removing oxidant-free radicals from the body. Vitamin C helps absorb iron in the food by reducing ferrous form of the iron elements to easily absorbing ferric form inside the gut.