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Organic Potato

Organic Potato 1kg


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‘What I say is that, if a fellow really likes potatoes, he must be a pretty decent sort of fellow’ – AA Milne

Serving Suggestions







Potato Dauphinoise

Potato salad with mustard dressing

Cheese and potato bake

Bombay potatoes

Potato gratin

Potato Rosti, asparagus and poached egg

Spanish tortilla with paprika

Jerk potato and black bean curry

Potato and chickpea masala

Potato and onion tart

Other uses

Create a paint stamp

Clean silverware

remove rust

Shine shoes

Reduce puffy eyes

Keep your goggles clear

Make vodka!

Desalinate your soup

Nutritional benefits

One medium potato contains 164 calories, 0.2 grams of fat, 0 grams of cholesterol, 37 grams of carbohydrate, 4.7 grams of dietary fiber and 4.3 grams of protein. The same serving also meets 2% of daily calcium needs, 51% vitamin C, 9% iron, 30% vitamin B-6, 12% magnesium and 25% of potassium needs. Potatoes also provide phosphorus, niacin, folate, choline and zinc.

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