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Organic Turmeric 100gms

$6.40

Earn 7 points upon purchasing this product.

Each spice has a special day to it. For turmeric it is Sunday, when light drips fat and butter-colored into the bins to be soaked up glowing, when you pray to the nine planets for love and luck.


Serving Suggestions

Add to smothies

Golden Milk

Used as a substitute for mustard or saffron

Turn white rice in to golden rice

Dehydrate it to make turmeric powder

Add to juices


Recipes

Sprouted Lentil Burgers with Turmeric

Anti-Inflammatory Watermelon, Pineapple, Turmeric Smoothie

Turmeric Pickle

Turmeric Cake

Turmeric Tea

Turmeric Spiced Kale Crumble

South African Hot Toddy

Real Food Hangover Cure

Golden Turmeric Latkes with Applesauce

Quick Chicken Tikka Masala


Nutritional Information

Turmeric has been used for many years in traditional Chinese and Indian medicine, where it is used to treat wounds, sprains, gastrointestinal issues and liver disorders. More recently, pharmacological studies have been carried out to study curcumin which is the main curcuminoid (alkaloid) found in this spice. These various studies have demonstrated that curcumin has many interesting actions including: Antioxidant properties, anti-inflammatory, antimicrobial, hepatoprotective and anti-arthritic. Curcumin has also been shown to be beneficial as a neuroprotective agent, with a positive role in animal models studies on Alzheimer’s disease and Parkinson’s disease. Since 2006 there has also been a large rise in the amount of studies being carried out with regards to turmeric being effectively used as an antidepressant.


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